S-a descoperit cea mai ieftină metoda de a slăbi
Uitaţi de orele chinuitoare zilnice la sala de sport. Uitaţi de dietele chinuitoare şi de zecile de pastile minune. S-a găsit cea mai bună metodă de slăbit care întâmplător este şi cea mai ieftină. Trebuie pur şi simplu să beţi mai multă apă. Cel puţin aşa spun cercetătorii americani.
In opinia acestora, “dieta cu apa” ajuta la scaderea greutatii corporale. In orice caz, asa au demonstrat ultimele cercetari efectuate in acest sens. S-a constatat, astfel, ca persoanele care au consumat doua cesti de apa inainte de masa au pierdut cu aproape doua kilograme mai mult decat cei care nu au baut lichide.
Profesorul Universitatii tehnologice din Virginia, Branda Davey, a explicat ca apa stinge senzatia de foame, contribuind, astfrel, la un consum mai redus de calorii. Aceste rezultate sunt confirmate de alt studiu, potrivit caruia, femeile care au baut multa apa pe durata unei “diete” au reusesc sa slabeasca mai mult decat cele care s-au rezumat la o jumatate de litru de lichide pe zi.
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